HIIT Fat Loss

img 0+ Lessons

img 1440hrs

img 0 trainees enrolled

Cardio & HIIT
Sofia Delgado

Trainer

0 (0)

Overview
Course Description

Eight weeks of high-intensity interval training designed to burn fat and build cardiovascular fitness fast. Expect to sweat.

Schedule

4 sessions per week, 40 minutes each. Flexible timing.

What you will gain

  • Noticeable fat loss
  • Big cardio improvement
  • Full-body conditioning
Course Content
About Trainer
Sofia Delgado

HIIT & Conditioning Coach

0.0

0 Trainees

3 Courses

0 Reviews

View Details
Course Features
  • img Enrolled: 0 Trainees

  • img Duration: 1440hrs

  • img Chapters: 0+ Lessons

  • img Level: intermediate

  • img Maximum Trainees: 0