Kettlebell Conditioning

img 0+ Lessons

img 1080hrs

img 0 trainees enrolled

Cardio & HIIT
Sofia Delgado

Trainer

0 (0)

Overview
Course Description

Six weeks of kettlebell training for a powerful posterior chain and relentless conditioning. Simple tools, brutal results.

Schedule

3 sessions per week, 45 minutes each.

What you will gain

  • Full-body strength endurance
  • A bulletproof back and grip
  • Serious work capacity
Course Content
About Trainer
Sofia Delgado

HIIT & Conditioning Coach

0.0

0 Trainees

3 Courses

0 Reviews

View Details
Course Features
  • img Enrolled: 0 Trainees

  • img Duration: 1080hrs

  • img Chapters: 0+ Lessons

  • img Level: intermediate

  • img Maximum Trainees: 0