{"id":19,"date":"2026-07-16T09:45:09","date_gmt":"2026-07-16T09:45:09","guid":{"rendered":"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/about-us\/"},"modified":"2026-08-06T06:28:45","modified_gmt":"2026-08-06T06:28:45","slug":"about-us","status":"publish","type":"page","link":"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19\" class=\"elementor elementor-19\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-640265c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"640265c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c41cc47\" data-id=\"c41cc47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dabd0ef elementor-widget elementor-widget-dreamslms-gym-hero\" data-id=\"dabd0ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dreamslms-gym-hero.default\">\n\t\t\t\t\t        <section class=\"gymw-sec gymw-hero\">\n            <div class=\"gymw-hero-bg\" style=\"background-image:url('https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-content\/uploads\/sites\/3\/2026\/08\/strong-man-training-gym.jpg')\"><\/div>            <div class=\"gymw-container\"><div class=\"gymw-hero-inner gymw--ondark\">\n                <span class=\"gymw-eyebrow\"><i class=\"gymw-line\"><\/i>DreamsLMS Gym \u00b7 Est. 2009<\/span>                <h1 class=\"gymw-hero-title\">We Don't Sell Memberships.<br><span class=\"gymw-accent\">We Build Athletes.<\/span><\/h1>                <p class=\"gymw-hero-sub\">A world-class training facility built on real coaching, structured programming and a community that shows up. Fifteen years of turning beginners into athletes.<\/p>                <div class=\"gymw-hero-cta\"><a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/courses\/\" class=\"gymw-btn gymw-btn--primary\">Start Training<svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><line x1=\"4\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/a><a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/our-trainers\/\" class=\"gymw-btn gymw-btn--ghost\">Meet the Coaches<svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><line x1=\"4\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/a><\/div>                <div class=\"gymw-hero-stats\"><div class=\"gymw-hstat\"><b>15+<\/b><span>Years Coaching<\/span><\/div><div class=\"gymw-hstat\"><b>8,400+<\/b><span>Members Trained<\/span><\/div><div class=\"gymw-hstat\"><b>24<\/b><span>Expert Coaches<\/span><\/div><\/div>            <\/div><\/div>\n        <\/section>\n        \t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c42aa1 elementor-widget elementor-widget-dreamslms-gym-media\" data-id=\"1c42aa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dreamslms-gym-media.default\">\n\t\t\t\t\t        <section class=\"gymw-sec gymw-media\">\n            <div class=\"gymw-container gymw-2col\">\n                <div class=\"gymw-media-img gymw-zoom\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-content\/uploads\/sites\/3\/2026\/08\/portrait-young-sports-couple-making-cardio-workout-modern-gym.jpg\" alt=\"\"><\/div>\n                <div class=\"gymw-media-body\">\n                    <div class=\"gymw-head\"><span class=\"gymw-eyebrow\"><i class=\"gymw-line\"><\/i>Who We Are<\/span><h2 class=\"gymw-h2\">Not Just a Gym.<br>A Performance Home.<\/h2><\/div>                    <div class=\"gymw-copy\"><p>DreamsLMS Gym Training began as a single strength room with two coaches and one squat rack. Today we are a full-scale performance facility \u2014 strength floors, conditioning zones, studios and a recovery suite.<\/p><p>Our obsession has never changed: helping real people get genuinely, measurably stronger.<\/p><\/div>                    <ul class=\"gymw-checks\"><li><span class=\"gymw-chk\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span>Certified, floor-based coaches \u2014 never hands-off<\/li><li><span class=\"gymw-chk\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span>Programs engineered for every level<\/li><li><span class=\"gymw-chk\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span>A community that trains together and wins together<\/li><\/ul>                    <a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/our-trainers\/\" class=\"gymw-btn gymw-btn--primary\">Meet Our Coaches<svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><line x1=\"4\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/a>                <\/div>\n            <\/div>\n        <\/section>\n        \t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27c3be8 elementor-widget elementor-widget-dreamslms-gym-cards\" data-id=\"27c3be8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dreamslms-gym-cards.default\">\n\t\t\t\t\t        <section class=\"gymw-sec gymw-cards gymw-sec--dark gymw--ondark\">\n            <div class=\"gymw-container\">\n                <div class=\"gymw-head gymw-head--center gymw--ondark\"><span class=\"gymw-eyebrow\"><i class=\"gymw-line\"><\/i>Our Philosophy<\/span><h2 class=\"gymw-h2\">Train With Intention<\/h2><\/div>                                <div class=\"gymw-grid gymw-grid--3\">\n                                            <div class=\"gymw-card\">\n                            <span class=\"gymw-card-ic\" style=\"color:#FF3C38;background:#FF3C381a;\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><line x1=\"18\" y1=\"20\" x2=\"18\" y2=\"10\"\/><line x1=\"12\" y1=\"20\" x2=\"12\" y2=\"4\"\/><line x1=\"6\" y1=\"20\" x2=\"6\" y2=\"14\"\/><\/svg><\/span>\n                            <h4>Progressive Overload<\/h4>\n                            <p>Every program is periodised and progressive, so you keep adapting instead of simply getting tired.<\/p>                                                    <\/div>\n                                            <div class=\"gymw-card\">\n                            <span class=\"gymw-card-ic\" style=\"color:#FF3C38;background:#FF3C381a;\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M17 21v-2a4 4 0 0 0-4-4H5a4 4 0 0 0-4 4v2\"\/><circle cx=\"9\" cy=\"7\" r=\"4\"\/><path d=\"M23 21v-2a4 4 0 0 0-3-3.87M16 3.13a4 4 0 0 1 0 7.75\"\/><\/svg><\/span>\n                            <h4>Coach-Led, Always<\/h4>\n                            <p>You are never guessing. A certified coach guides technique, load and pace \u2014 session after session.<\/p>                                                    <\/div>\n                                            <div class=\"gymw-card\">\n                            <span class=\"gymw-card-ic\" style=\"color:#FF3C38;background:#FF3C381a;\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M20.8 4.6a5.5 5.5 0 0 0-7.8 0L12 5.67l-1-1.07a5.5 5.5 0 0 0-7.8 7.78l1.06 1.06L12 21.23l7.74-7.79 1.06-1.06a5.5 5.5 0 0 0 0-7.78z\"\/><\/svg><\/span>\n                            <h4>Recover To Perform<\/h4>\n                            <p>Mobility, sleep and recovery are part of the plan, because results are built between sessions too.<\/p>                                                    <\/div>\n                                    <\/div>\n                            <\/div>\n        <\/section>\n        \t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d911dd elementor-widget elementor-widget-dreamslms-gym-bento\" data-id=\"9d911dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dreamslms-gym-bento.default\">\n\t\t\t\t\t        <section class=\"gymw-sec gymw-bentosec\">\n            <div class=\"gymw-container\">\n                <div class=\"gymw-head gymw-head--center gymw--ondark\"><span class=\"gymw-eyebrow\"><i class=\"gymw-line\"><\/i>The Space<\/span><h2 class=\"gymw-h2\">Facilities Built For Performance<\/h2><p class=\"gymw-sub-text\">Purpose-built zones and commercial-grade equipment for every kind of training.<\/p><\/div>                                <div class=\"gymw-bento\">\n                                            <a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/courses\/\" class=\"gymw-bento-item gymw-bento-tall\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/wp-content\/themes\/dreamslms\/assets\/images\/home9\/category\/category-img-1.jpg\" alt=\"Strength Floor\"><span class=\"gymw-bento-label\"><small>Free Weights<\/small>Strength Floor<\/span><\/a>\n                                            <a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/courses\/\" class=\"gymw-bento-item\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/wp-content\/themes\/dreamslms\/assets\/images\/home9\/feature\/how-img-2.jpg\" alt=\"Conditioning Zone\"><span class=\"gymw-bento-label\"><small>Cardio<\/small>Conditioning Zone<\/span><\/a>\n                                            <a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/courses\/\" class=\"gymw-bento-item\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/wp-content\/themes\/dreamslms\/assets\/images\/home9\/feature\/how-img-3.jpg\" alt=\"Studio\"><span class=\"gymw-bento-label\"><small>Classes<\/small>Studio<\/span><\/a>\n                                            <a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/courses\/\" class=\"gymw-bento-item\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/wp-content\/themes\/dreamslms\/assets\/images\/home9\/feature\/how-img-1.jpg\" alt=\"PT Studio\"><span class=\"gymw-bento-label\"><small>Coaching<\/small>PT Studio<\/span><\/a>\n                                            <a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/courses\/\" class=\"gymw-bento-item gymw-bento-wide\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/wp-content\/themes\/dreamslms\/assets\/images\/home9\/category\/category-img-2.jpg\" alt=\"Recovery Suite\"><span class=\"gymw-bento-label\"><small>Wellness<\/small>Recovery Suite<\/span><\/a>\n                                            <a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/courses\/\" class=\"gymw-bento-item\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/wp-content\/themes\/dreamslms\/assets\/images\/home9\/feature\/how-img-4.jpg\" alt=\"Combat &amp; Rig\"><span class=\"gymw-bento-label\"><small>Functional<\/small>Combat &amp; Rig<\/span><\/a>\n                                    <\/div>\n                            <\/div>\n        <\/section>\n        \t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f72ab8b elementor-widget elementor-widget-dreamslms-gym-trainers\" data-id=\"f72ab8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dreamslms-gym-trainers.default\">\n\t\t\t\t\t        <section class=\"gymw-sec gymw-trsec\">\n            <div class=\"gymw-container\">\n                <div class=\"gymw-head gymw-head--center\"><span class=\"gymw-eyebrow\"><i class=\"gymw-line\"><\/i>The Team<\/span><h2 class=\"gymw-h2\">Coaches Who Get Results<\/h2><p class=\"gymw-sub-text\">Certified specialists who coach on the floor, right beside you.<\/p><\/div>                                <div class=\"gymw-trainers\">\n                                            <div class=\"gymw-trainer\">\n                            <div class=\"gymw-trainer-img gymw-zoom\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/wp-content\/themes\/dreamslms\/assets\/images\/home9\/feature\/experts-img-1.png\" alt=\"Marcus Reed\"><\/div>\n                            <div class=\"gymw-trainer-card\"><h4>Marcus Reed<\/h4><span>Head Strength Coach<\/span>\n                                <div class=\"gymw-socials\"><a href=\"#\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M13.5 21v-8h2.7l.4-3.1h-3.1V7.9c0-.9.25-1.5 1.55-1.5h1.65V3.6C16.6 3.55 15.62 3.5 14.48 3.5c-2.38 0-4 1.45-4 4.12v2.28H7.8V13h2.68v8h3.02z\"\/><\/svg><\/a><a href=\"#\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 8.1A3.9 3.9 0 1 0 12 15.9 3.9 3.9 0 0 0 12 8.1zm0 6.43A2.53 2.53 0 1 1 12 9.47a2.53 2.53 0 0 1 0 5.06zm4.97-6.6a.91.91 0 1 1-1.82 0 .91.91 0 0 1 1.82 0zM19.6 8.94c-.06-1.22-.34-2.3-1.23-3.19-.89-.89-1.97-1.17-3.19-1.23-1.26-.07-5.03-.07-6.29 0-1.21.06-2.29.34-3.19 1.23S4.53 7.72 4.47 8.94c-.07 1.26-.07 5.03 0 6.29.06 1.22.34 2.3 1.23 3.19.9.89 1.98 1.17 3.19 1.23 1.26.07 5.03.07 6.29 0 1.22-.06 2.3-.34 3.19-1.23.89-.89 1.17-1.97 1.23-3.19.07-1.26.07-5.02 0-6.29z\"\/><\/svg><\/a><a href=\"#\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M17.75 3h3.02l-6.6 7.54L22 21h-6.06l-4.75-6.2L5.75 21H2.73l7.06-8.07L2 3h6.22l4.29 5.67L17.75 3z\"\/><\/svg><\/a><\/div>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"gymw-trainer\">\n                            <div class=\"gymw-trainer-img gymw-zoom\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/wp-content\/themes\/dreamslms\/assets\/images\/home9\/feature\/experts-img-2.png\" alt=\"Sofia Delgado\"><\/div>\n                            <div class=\"gymw-trainer-card\"><h4>Sofia Delgado<\/h4><span>HIIT &amp; Conditioning<\/span>\n                                <div class=\"gymw-socials\"><a href=\"#\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M13.5 21v-8h2.7l.4-3.1h-3.1V7.9c0-.9.25-1.5 1.55-1.5h1.65V3.6C16.6 3.55 15.62 3.5 14.48 3.5c-2.38 0-4 1.45-4 4.12v2.28H7.8V13h2.68v8h3.02z\"\/><\/svg><\/a><a href=\"#\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 8.1A3.9 3.9 0 1 0 12 15.9 3.9 3.9 0 0 0 12 8.1zm0 6.43A2.53 2.53 0 1 1 12 9.47a2.53 2.53 0 0 1 0 5.06zm4.97-6.6a.91.91 0 1 1-1.82 0 .91.91 0 0 1 1.82 0zM19.6 8.94c-.06-1.22-.34-2.3-1.23-3.19-.89-.89-1.97-1.17-3.19-1.23-1.26-.07-5.03-.07-6.29 0-1.21.06-2.29.34-3.19 1.23S4.53 7.72 4.47 8.94c-.07 1.26-.07 5.03 0 6.29.06 1.22.34 2.3 1.23 3.19.9.89 1.98 1.17 3.19 1.23 1.26.07 5.03.07 6.29 0 1.22-.06 2.3-.34 3.19-1.23.89-.89 1.17-1.97 1.23-3.19.07-1.26.07-5.02 0-6.29z\"\/><\/svg><\/a><a href=\"#\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M17.75 3h3.02l-6.6 7.54L22 21h-6.06l-4.75-6.2L5.75 21H2.73l7.06-8.07L2 3h6.22l4.29 5.67L17.75 3z\"\/><\/svg><\/a><\/div>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"gymw-trainer\">\n                            <div class=\"gymw-trainer-img gymw-zoom\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/wp-content\/themes\/dreamslms\/assets\/images\/home9\/feature\/experts-img-3.png\" alt=\"Aisha Khan\"><\/div>\n                            <div class=\"gymw-trainer-card\"><h4>Aisha Khan<\/h4><span>Yoga &amp; Mobility<\/span>\n                                <div class=\"gymw-socials\"><a href=\"#\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M13.5 21v-8h2.7l.4-3.1h-3.1V7.9c0-.9.25-1.5 1.55-1.5h1.65V3.6C16.6 3.55 15.62 3.5 14.48 3.5c-2.38 0-4 1.45-4 4.12v2.28H7.8V13h2.68v8h3.02z\"\/><\/svg><\/a><a href=\"#\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 8.1A3.9 3.9 0 1 0 12 15.9 3.9 3.9 0 0 0 12 8.1zm0 6.43A2.53 2.53 0 1 1 12 9.47a2.53 2.53 0 0 1 0 5.06zm4.97-6.6a.91.91 0 1 1-1.82 0 .91.91 0 0 1 1.82 0zM19.6 8.94c-.06-1.22-.34-2.3-1.23-3.19-.89-.89-1.97-1.17-3.19-1.23-1.26-.07-5.03-.07-6.29 0-1.21.06-2.29.34-3.19 1.23S4.53 7.72 4.47 8.94c-.07 1.26-.07 5.03 0 6.29.06 1.22.34 2.3 1.23 3.19.9.89 1.98 1.17 3.19 1.23 1.26.07 5.03.07 6.29 0 1.22-.06 2.3-.34 3.19-1.23.89-.89 1.17-1.97 1.23-3.19.07-1.26.07-5.02 0-6.29z\"\/><\/svg><\/a><a href=\"#\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M17.75 3h3.02l-6.6 7.54L22 21h-6.06l-4.75-6.2L5.75 21H2.73l7.06-8.07L2 3h6.22l4.29 5.67L17.75 3z\"\/><\/svg><\/a><\/div>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"gymw-trainer\">\n                            <div class=\"gymw-trainer-img gymw-zoom\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/wp-content\/themes\/dreamslms\/assets\/images\/home9\/feature\/experts-img-4.png\" alt=\"Danny Osei\"><\/div>\n                            <div class=\"gymw-trainer-card\"><h4>Danny Osei<\/h4><span>Boxing &amp; Combat<\/span>\n                                <div class=\"gymw-socials\"><a href=\"#\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M13.5 21v-8h2.7l.4-3.1h-3.1V7.9c0-.9.25-1.5 1.55-1.5h1.65V3.6C16.6 3.55 15.62 3.5 14.48 3.5c-2.38 0-4 1.45-4 4.12v2.28H7.8V13h2.68v8h3.02z\"\/><\/svg><\/a><a href=\"#\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 8.1A3.9 3.9 0 1 0 12 15.9 3.9 3.9 0 0 0 12 8.1zm0 6.43A2.53 2.53 0 1 1 12 9.47a2.53 2.53 0 0 1 0 5.06zm4.97-6.6a.91.91 0 1 1-1.82 0 .91.91 0 0 1 1.82 0zM19.6 8.94c-.06-1.22-.34-2.3-1.23-3.19-.89-.89-1.97-1.17-3.19-1.23-1.26-.07-5.03-.07-6.29 0-1.21.06-2.29.34-3.19 1.23S4.53 7.72 4.47 8.94c-.07 1.26-.07 5.03 0 6.29.06 1.22.34 2.3 1.23 3.19.9.89 1.98 1.17 3.19 1.23 1.26.07 5.03.07 6.29 0 1.22-.06 2.3-.34 3.19-1.23.89-.89 1.17-1.97 1.23-3.19.07-1.26.07-5.02 0-6.29z\"\/><\/svg><\/a><a href=\"#\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M17.75 3h3.02l-6.6 7.54L22 21h-6.06l-4.75-6.2L5.75 21H2.73l7.06-8.07L2 3h6.22l4.29 5.67L17.75 3z\"\/><\/svg><\/a><\/div>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n                <div class=\"gymw-trainers-cta\"><a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/our-trainers\/\" class=\"gymw-btn gymw-btn--outline\">View All Trainers<svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><line x1=\"4\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/a><\/div>                            <\/div>\n        <\/section>\n        \t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b01176 elementor-widget elementor-widget-dreamslms-gym-media\" data-id=\"9b01176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dreamslms-gym-media.default\">\n\t\t\t\t\t        <section class=\"gymw-sec gymw-media gymw-sec--dark gymw--ondark\">\n            <div class=\"gymw-container gymw-2col gymw-2col--rev\">\n                <div class=\"gymw-media-img gymw-zoom\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-content\/uploads\/sites\/3\/2026\/08\/athletic-person-exercising-working-out.jpg\" alt=\"\"><\/div>\n                <div class=\"gymw-media-body\">\n                    <div class=\"gymw-head gymw--ondark\"><span class=\"gymw-eyebrow\"><i class=\"gymw-line\"><\/i>Real Transformations<\/span><h2 class=\"gymw-h2\">Progress You Can<br>Feel \u2014 and See<\/h2><\/div>                    <div class=\"gymw-copy\"><p>Our members do not just lose weight or add a plate to the bar. They move better, sleep better and carry themselves differently. That is what structured, coached training does over time.<\/p><p>From first-timers to competitive athletes, the pattern is the same: show up, follow the plan, trust the coaching.<\/p><\/div>                    <ul class=\"gymw-checks\"><li><span class=\"gymw-chk\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span>92% hit their first goal within 90 days<\/li><li><span class=\"gymw-chk\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span>4.9 average member rating<\/li><li><span class=\"gymw-chk\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg><\/span>12k+ coached sessions every year<\/li><\/ul>                                    <\/div>\n            <\/div>\n        <\/section>\n        \t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0aee1e elementor-widget elementor-widget-dreamslms-gym-testimonials\" data-id=\"c0aee1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dreamslms-gym-testimonials.default\">\n\t\t\t\t\t        <section class=\"gymw-sec gymw-tsec\">\n            <div class=\"gymw-container\">\n                <div class=\"gymw-head gymw-head--center\"><span class=\"gymw-eyebrow\"><i class=\"gymw-line\"><\/i>Success Stories<\/span><h2 class=\"gymw-h2\">Loved By Our Members<\/h2><\/div>                                <div class=\"gymw-tgrid\">\n                                            <div class=\"gymw-tcard\">\n                            <div class=\"gymw-tquote\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M9.5 6C6.46 6 4 8.46 4 11.5V18h6.5v-6.5H7.2C7.2 9.9 8.24 8.7 9.5 8.5V6zm10 0C16.46 6 14 8.46 14 11.5V18h6.5v-6.5h-3.3c0-1.6 1.04-2.8 2.3-3V6z\"\/><\/svg><\/div>\n                            <div class=\"gymw-tstars\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><\/div>\n                            <p>The coaching completely changed how I train. I am stronger at 40 than I was at 25 \u2014 and I look forward to every session.<\/p>\n                            <div class=\"gymw-tfoot\"><div class=\"gymw-tavatar\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/wp-content\/themes\/dreamslms\/assets\/images\/home9\/blog\/testimonial-img-1.jpg\" alt=\"Jordan M.\"><\/div><div><h4>Jordan M.<\/h4><small>Member since 2021<\/small><\/div><\/div>\n                        <\/div>\n                                            <div class=\"gymw-tcard\">\n                            <div class=\"gymw-tquote\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M9.5 6C6.46 6 4 8.46 4 11.5V18h6.5v-6.5H7.2C7.2 9.9 8.24 8.7 9.5 8.5V6zm10 0C16.46 6 14 8.46 14 11.5V18h6.5v-6.5h-3.3c0-1.6 1.04-2.8 2.3-3V6z\"\/><\/svg><\/div>\n                            <div class=\"gymw-tstars\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><\/div>\n                            <p>Best gym community I have ever been part of. The coaches know my goals, my history and how to push me further.<\/p>\n                            <div class=\"gymw-tfoot\"><div class=\"gymw-tavatar\"><img decoding=\"async\" src=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/wp-content\/themes\/dreamslms\/assets\/images\/home9\/blog\/testimonial-img-2.jpg\" alt=\"Priya S.\"><\/div><div><h4>Priya S.<\/h4><small>Pro Member<\/small><\/div><\/div>\n                        <\/div>\n                                            <div class=\"gymw-tcard\">\n                            <div class=\"gymw-tquote\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M9.5 6C6.46 6 4 8.46 4 11.5V18h6.5v-6.5H7.2C7.2 9.9 8.24 8.7 9.5 8.5V6zm10 0C16.46 6 14 8.46 14 11.5V18h6.5v-6.5h-3.3c0-1.6 1.04-2.8 2.3-3V6z\"\/><\/svg><\/div>\n                            <div class=\"gymw-tstars\"><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><svg viewBox=\"0 0 24 24\" fill=\"currentColor\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><\/div>\n                            <p>I walked in nervous and unfit. A year later I have run my first 10K and deadlift my bodyweight. Life-changing.<\/p>\n                            <div class=\"gymw-tfoot\"><div class=\"gymw-tavatar\">TW<\/div><div><h4>Tom W.<\/h4><small>Member since 2023<\/small><\/div><\/div>\n                        <\/div>\n                                    <\/div>\n                            <\/div>\n        <\/section>\n        \t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-605bbd2 elementor-widget elementor-widget-dreamslms-gym-cta\" data-id=\"605bbd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dreamslms-gym-cta.default\">\n\t\t\t\t\t        <section class=\"gymw-sec gymw-cta gymw-sec--dark gymw--ondark\">\n            <div class=\"gymw-cta-bg\" style=\"background-image:url('https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-content\/uploads\/sites\/3\/2026\/08\/bodybuilder-training-arm-with-resistance-band.jpg')\"><\/div>            <div class=\"gymw-container gymw-cta-in gymw-head--center\">\n                <span class=\"gymw-eyebrow\"><i class=\"gymw-line\"><\/i>Start Today<\/span>                <h2 class=\"gymw-h2\">Your Strongest Self Starts Here<\/h2>                <p class=\"gymw-sub-text\">Book a free session, meet a coach and feel the difference structured training makes. No pressure \u2014 just a great first workout.<\/p>                <div class=\"gymw-cta-btns\"><a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/courses\/\" class=\"gymw-btn gymw-btn--primary\">Explore Programs<svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><line x1=\"4\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/a><a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/our-trainers\/\" class=\"gymw-btn gymw-btn--ghost\">Meet Trainers<svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><line x1=\"4\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/a><a href=\"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/membership\/\" class=\"gymw-btn gymw-btn--ghost\">View Membership<svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><line x1=\"4\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/a><\/div>\n            <\/div>\n        <\/section>\n        \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DreamsLMS Gym \u00b7 Est. 2009 We Don&#8217;t Sell Memberships.We Build Athletes. A world-class training facility built on real coaching, structured programming and a community that shows up. Fifteen years of turning beginners into athletes. Start TrainingMeet the Coaches 15+Years Coaching8,400+Members Trained24Expert Coaches Who We Are Not Just a Gym.A Performance Home. DreamsLMS Gym Training began as a single strength room with two coaches and one squat rack. Today we are a full-scale performance facility \u2014 strength floors, conditioning zones, studios and a recovery suite. Our obsession has never changed: helping real people get genuinely, measurably stronger. Certified, floor-based coaches \u2014 never hands-off Programs engineered for every level A community that trains together and wins together Meet Our Coaches Our Philosophy Train With Intention Progressive Overload Every program is periodised and progressive, so you keep adapting instead of simply getting tired. Coach-Led, Always You are never guessing. A certified coach guides technique, load and pace \u2014 session after session. Recover To Perform Mobility, sleep and recovery are part of the plan, because results are built between sessions too. The Space Facilities Built For Performance Purpose-built zones and commercial-grade equipment for every kind of training. Free WeightsStrength Floor CardioConditioning Zone ClassesStudio CoachingPT&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":12,"href":"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":213,"href":"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/pages\/19\/revisions\/213"}],"wp:attachment":[{"href":"https:\/\/dev-dreamslms-wp.dreamsmarketplace.com\/gym-training\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}